1 SGD= 0.99 NZD
1 USD= 1.385 SGD
1 SGD= 3.587 DKK

buy low.

anw i just experienced my 2nd asthma attack this year. both in a day, went to the doc for the breathing thingy, but i still dont quite feel very well. something isnt right. i hate falling sick, just when i finished a week of tough training plus gym conditioning. i have to start all over again.

Anw some pics up, what i've been doing fitness wise. plus the swissotel vertical marathon last sunday. its gonna be a damn tough month ahead. got some good plans for the next 12 months. plus some forex arbitrage i'll be starting on.

okay its late and i need some sleep. but my asthma med is keeping me up by making my heart beat faster and my fever med is making me drowsy. FML, ( it always happens when i got a fever and asthma! )

FML

if only Benny Benassi were to be Dj-ing at a concert instead of a club tmr.

SATISFACTION

work hard earn money
study well, sail hard
spend more time with the family and girlfriend,
build an empire of fortunate and retire young.
spend more time with the folks and kids. +the beautiful wife.

all that i will ever be in life, is what you guys want me to be. you guys set the boundary on me. and i dont carry a single regret in telling you '' i will prove you guys wrong''.

ellen pompeo...

because life doesnt get any easier. i'm starting to drink redbull again.

when myosin cross bridges are activated, they bind strongly with actin. the myosin head then tilts toward the arm of the bridge and drags actin towards the centre of the sacromere. this is called a power stroke.

hmm im thinking now, lush beaches, warm air. this is what i study.

Qing you're my sloan. thats the way its meant to be,