Monday, November 30, 2009

walking on a dream,



life has been very different since starting sailing once more last week after a 4 month break, it wasnt as bad as what i thought. training's been good, intense. & i guess that's the joy about sailing, you just dont lose touch no matter how long you're kept away from sailing. We did 3 good sessions last week and we got a short one tomorrow before having a 4 day break which i will be spending much of my time in the gym doing aerobic, and weight training.

Cheryl flew off yesterday for sydney, i just looked up the forecast and its gonna blow 30knots with a cold front coming in tmro, i dont know how she is gonna survive with no wetsuit. hopefully suzzie makes one in time for her. Qing, ghandi and i were rushing between t3-t1 ytd, we had to see her besti and JF off for sea games. good luck to the both of them !. anyway speaking of which, i do miss 07' sea games. it was unbelievably intense sailing wise but the team dynamics and stuff was great. esp the soccer game we had and those lan games in the rooms plus buying air guns. i look forward to another challenge in the coming months spending time on the boat, bike and gym.

i will be away this christmas again (this will be my 4th christmas away from singapore). hopefully i wont be training on christmas day. i cant wait to get on my plan for the next 18 days and see how much work i can finish before i fly out.

HOHO i finally got mum's agreement, this is the start. sherm remember. this is the start. lets get on it.

you supported me since day 1 and there's nothing else i can say to you but thanks for being a part of my life. you're my everything

Tuesday, November 24, 2009




1 SGD= 0.99 NZD
1 USD= 1.385 SGD
1 SGD= 3.587 DKK

buy low.

anw i just experienced my 2nd asthma attack this year. both in a day, went to the doc for the breathing thingy, but i still dont quite feel very well. something isnt right. i hate falling sick, just when i finished a week of tough training plus gym conditioning. i have to start all over again.

Anw some pics up, what i've been doing fitness wise. plus the swissotel vertical marathon last sunday. its gonna be a damn tough month ahead. got some good plans for the next 12 months. plus some forex arbitrage i'll be starting on.

okay its late and i need some sleep. but my asthma med is keeping me up by making my heart beat faster and my fever med is making me drowsy. FML, ( it always happens when i got a fever and asthma! )

Thursday, November 19, 2009

FML

if only Benny Benassi were to be Dj-ing at a concert instead of a club tmr.

SATISFACTION

Wednesday, November 18, 2009

work hard earn money
study well, sail hard
spend more time with the family and girlfriend,
build an empire of fortunate and retire young.
spend more time with the folks and kids. +the beautiful wife.

Wednesday, November 11, 2009