so when u sail in the youth program, they'll tell you
- control the controllable and to a certain point i do apply
it in real life. so when sometimes i know things arent going
in my way, i put my best effort and let i it swing by.

if it works, then great

if it doesnt, then the watching experience is normally painful
and hard to swallow.

digressing now. its such a sad morning on many levels,
checking the wind forecast and seeing it similar like singapore
and yet we cant go home, yeh.

not to mention running 6km on soft sand plus 30mins non stop core.
and another 3.5km to the club and another 3.5km back from the club.
the cycle continues.

grats people, have a great saturday in lovely sg. cheers to monotonous
ahead.